Looking for a healthy, nutty nibble over the Christmas break?
Pistachios are often overlooked because of their shells, but don’t pass these little green guys by because they’re not only tasty but they’re packed full of nutrition.
Pistachio nuts contain protein, fibre and a wealth of vitamins and minerals and have been hailed since ancient times as a symbol robust health and wellness.
Cracking off their shell also reveals a rich source of phyto-chemical (click if you wanna get scientific!) substances that research suggests contribute to their overall antioxidant activity; including carotenes, vitamin E, and polyphenolic antioxidant compounds helping to rid the body of toxicity and free radicals thus helping protect it from disease and infection.
Wonderful Pistachios makes eating nuts fun and enjoyable with its quartet of flavours – Sweet Chili, Salt & Pepper, Roasted & Salted and Unsalted. So, Get Crackin’!
Conveniently available at your local Coles and Woolworths.